tag:blogger.com,1999:blog-7308513195144234727.post7579576694694532212..comments2023-09-20T10:57:02.098-05:00Comments on nurse on the run: TiaRT: Pre-Long Run FuelSusanhttp://www.blogger.com/profile/09753977885503823287noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-7308513195144234727.post-21275157337985499362009-08-30T15:20:33.775-05:002009-08-30T15:20:33.775-05:0038 miles in 4 days?!?! that's crazy impressiv...38 miles in 4 days?!?! that's crazy impressive. :)Jerihttps://www.blogger.com/profile/07020972795844203824noreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-42852879210446819622009-08-29T01:24:23.977-05:002009-08-29T01:24:23.977-05:00Wow, great numbers! Very impressed with your pace...Wow, great numbers! Very impressed with your paces because they are like my paces! Haha!<br /><br />Hope you have a good weekend!The Laminatorhttps://www.blogger.com/profile/17171521739644023071noreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-39109974087038427042009-08-28T11:03:29.566-05:002009-08-28T11:03:29.566-05:0038 miles in 4 days is Definitely not something to ...38 miles in 4 days is Definitely not something to 'sneeze at' - ha! NICE runs!<br /><br />hope the wkend patient load isn't too high over there!trialsoftraininghttp://trialsoftraining.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-12739251986777217602009-08-28T09:12:21.241-05:002009-08-28T09:12:21.241-05:00Hahaha, I think our new local marathon course rout...Hahaha, I think our new local marathon course routes runners by a prison. Maybe it's the same idea: motivation for speed!<br /><br />Hm, I'm not sure about the powerwashing idea....I'm kind of a scraping fan too. That sounds gross.Micahttps://www.blogger.com/profile/15604796212114746531noreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-76499517893380581902009-08-28T06:27:57.846-05:002009-08-28T06:27:57.846-05:00You are keeping some very impressive paces in this...You are keeping some very impressive paces in this heat and humidity. Your doing great!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-42042174838647979802009-08-27T22:14:15.745-05:002009-08-27T22:14:15.745-05:00haha running by a prison. dont give them any ideas...haha running by a prison. dont give them any ideas!Every Gym's Nightmarehttps://www.blogger.com/profile/07875612853074371662noreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-45565134369451425032009-08-27T18:58:36.720-05:002009-08-27T18:58:36.720-05:00Wow girl! You've sure been running alot this w...Wow girl! You've sure been running alot this week! Great job! I would pick it up too if I was running by a prison hearing gunshots!<br /><br />Never had the dentist "powerwash" my teeth but I think I would like it! I hate all the scraping they do!!<br /><br />I am still working of figuring out my pre run fuel but I think a little bread and pb is a good start!Nikihttps://www.blogger.com/profile/03494517703288685836noreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-28236182642790514742009-08-27T17:53:52.056-05:002009-08-27T17:53:52.056-05:00Wow! You do deserve a rest day! :)
I would miss t...Wow! You do deserve a rest day! :)<br /><br />I would miss the scrapey-feeling on my teeth if they "cleaned" them with water. I've never heard of that!kilaxhttp://www.ilaxstudio.com/blog/noreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-61278070383866867972009-08-27T16:46:07.510-05:002009-08-27T16:46:07.510-05:00Great job keeping up with those guys! I can't...Great job keeping up with those guys! I can't eat anything within 3-4 hours of running or I get intense cramps...so I'm pretty used to running on an empty stomach and finding energy somewhere in there :) I feel like my dentist has been slackin' the last couple times too. I'm not sure if that's because they care more when we're children or what...I'm cavity prone so I totally understand!!! BOO!Allie (Live Laugh Eat)http://livelaugheat.comnoreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-16674698510478126812009-08-27T15:48:08.034-05:002009-08-27T15:48:08.034-05:00Running by a prison? I would pick up my pace too!
...Running by a prison? I would pick up my pace too!<br /><br />I haven't tried the pb/toast/banana snack - I don't usually run that far though! Will keep it in mind for 1/2 marathon training.Heatherhttps://www.blogger.com/profile/09091140806417514915noreply@blogger.comtag:blogger.com,1999:blog-7308513195144234727.post-78472495461840977462009-08-27T15:14:56.579-05:002009-08-27T15:14:56.579-05:00That's great that you've pretty much figur...That's great that you've pretty much figured out what works for you. Some people are lucky to find that fairly easily and some of us struggle! :-)<br /><br />Thanks for participating in my TiaRT question!Anonymousnoreply@blogger.com